Відео

Come on, keep going. And what are you doing awake at 4am? Get your sleep!

Best series on youtube right now!

Why you slowing down on this amazing quality content bro??? Keep it up you’re just starting to gain traction!

You are not alone, you are inspiring a lot of people!

Have you lost 28 lbs yet?

❤

Looking good! If you want to be able to cycle for longer, you might want to consider using an easier gear and pedaling faster (about 90 pedal stroke per minute), keeping the same speed. It feels weird at first, but it'll allow you to go for much longer with your legs being less tired. Also that truck at 4:47 is driving very poorly. You have the right of way, he should stop.

Come ob bro! Youre close to completing a month! And then continue it until it becomes a habit you dont think about!

Hey man been interested in the videos are you gonna do a refeed

I'm rooting for you. I've also been working on weight loss for the last year, down ~90lbs, but for the last few months I haven't been putting much effort into it. Your series got me motivated to start working on the diet and exercise again - I hope you keep at it

Some sort of substance... 😭😅

LETS GO ! Great vlog ! how many ounces was the steak ? price ? going to get a Steak on my next cheat meal ! Thanks once again for the inspirational videos... You so got this. ! proud of you.

You are not alone on this. I am on my own weight loss journey and have been reviving my youtube channel. I did nothing but let my passion projects fall away and my weight go out of control after my father died. Now I am bringing myself back and I use you for inspiration. Every time you push yourself in these videos I push myself because yea somedays are very hard to get going. Keep this up! I was 365lbs and now I am 316 lbs. I have a goal of 180 and my first goal is to ride a particular roller coaster near me that I fail the seat check on every year. In two weeks I get to see if my work paid off this year or not lol. Keep coming back! I and others will be here.

try 10 minutes of movement after you eat. i hate doing it but i always feel considerably better when i do it keep up the good work youre smashing it man!

Keep it up man

Hope you made money off all the stock huge runs this week! So glad got all my losses back from amc

I wish i can also reach that follower and revenue 🎉 manifesting

Good work Pasha! Keep it up! Diet, exercise, sleep, and no playing chicken with giant trucks!!!!

Bro keep it up, you're cycling is really good for your size!

U fasting bro ?? U know 2016 noble peace prize in medicine award winner? Autophagy cell regeneration?

Pasha❤❤❤ Earlybird

LETS GO ! PASHA FOR PRESIDENT ! What an awesome series.... My daily goto for inspiration and motivation. Its incredible how much the fluctuates on a daily basis. The weight loss journey for me is incredible. I am learning so much about myself and what I am truely capable of . Thanks for the content ! Keep up the great work.

LETS GO ! Every day I look forward to the weight loss series. So inspirational. So motivational... Losing fat is probably the toughest thing a human can do and to keep it off is another battle. But with discipline and consistency It can be done. I'm down to 250 pounds and my weigh in is next monday... But i;m down 18 pounds thus far. I am finding with my journey I am so dialed in with nutrition and cardio that it seems the fat is just falling off. I estimate by Febuary 2025 I will be down to a lean 170 pounds. You have so many people following your journey and we thank you for the content it really helps with my weight loss journey.! All the best !

FFIE!!!! Put in 50k Monday at .13 cashed out today at $1.90!

The big flaw in this style of losing weight is that you never actually get to practice what a normal healthy day should feel like. This isn't how healthy people live every day. So the big risk is that you get to the 100lb and you haven't actually learned how to eat a proper diet.

Be thankful...it's much harder with fat friends Pasha! Keep it going: diet, exercise, sleep! You've got this!

Congrats on this journey! I personally lost 22kg by biking and eating correctly last year. Like you I started with an MTB but I felt too restricted in the city so i bought a road bike : best choice I have ever made for myself. I got rid of my car and I am only using my road bike now, the feeling is amazing! I can only advise you to try on a cheaper one or a gravel and see if you like it :)

You don’t need to be pushing on the bike as fast as you can. You need to research LISS (low intensity steady state). It would be more beneficial for you to bike at a slower pace for 90 minutes, than a hard pace for 40 minutes.

Wat was wrong with the shifter??

Congratulations! Starting the journey is already half the work. This is very inspiring for me

that guy at 7:17 looks like a loser

First Comment😍.. Get well Soon 🥲

Day 24 was a mulligan. So be it. Bounce back tomorrow and refocus. You got this Pasha! Diet, exercise, and sleep!!!

To be honest with you. I love the quality of your videos and the honesty. I started following you back in the day with uber eats videos when i tried it out and just stayed subscribed because of the quality of the content. Now with the weight loss. It motivated me to keep up with it everyday since you’re posting every day. Even if it’s just talking video at the end of the day, because of that since you started i started as well and I’m down 13lbs. Keep up the awesome work

Real 💯🙏🏽

i badly need a Friend like him than a weight loss.😯

yay!!!!!!! Today video Uploaded

I have to say your appartement looks sick

LETS GO ! You got this ! always look forward to your videos ! thanks for the motivation.

Wow you’re so lucky to have such great friends to pick you up

How did u make the shake?? Share us the recipe

What kind of drink is that?? And is that included in keto diet??

road bike will absolutely help get some more miles in. Itll be a huge difference from what you are on now. Just might not be as comfortable takes some more getting use to the positioning. Also my two cents, the way you call out on your left is a bit rude , coming from a fellow cyclist. You arent giving them enough time to move as you are calling it too late. The area you are biking looks to prioritize pedestrians more than cyclist - while some trails prioritize cyclist. You can let people know you are coming without being rude.

If anyone can read my message, bless you❤❤❤

😮

You should put your current weight in every video so the audience can track how the weightloss is going

Support from France

Sleep is more important get your 8 hours!

AMC 🚀🚀🚀

Great vlog ! loving the series ! grateful for the full transparency. You so got this. Don't be so hard on yourself.. one off day is not a problem . readjust and recalibrate. ! Dial in ! You have come so far in so little time. Be proud of yourself and also you are impacting so many people in a positive way.... I look forward to your videos they help me a lot. Today is a full 6 weeks in for me and just got a new low weigh in of 250 pounds... I'm down 18 pounds and feeling way better and my clothes fit better also.... A win is win ! All the best and thank you for the content !